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“The cave you fear to enter holds
the treasure you seek.”
- Joseph Campbell
At Resilient Mind Psychotherapy, I help individuals recover from anxiety, perfectionism, substance use disorders (SUDs), obsessive-compulsive disorder (OCD), dysfunctional family systems, and prenatal and postpartum stressors/OCD. I have found that a combination of internal family systems therapy (IFS), exposure and response prevention (ERP), and self-compassion can help clients make lasting changes at behavioral (what we do), cognitive (how we think), and emotional (how we feel) levels.
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Testimonials
“When I started OCD therapy for the first time, I was incredibly anxious (big surprise). Yet, Kasey’s human insight, kindness, and daily practice has helped me learn more about my relationship with OCD. I’m excited to see where my journey with Kasey leads!”
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